Our Monon location is closing November 15. See what this means for members.

NapTown @ Home: Tuesday: 10/13/20

Warm Up:
4 Rounds
:15 Jumping Jacks
:15 Air Squats
:15 Push Ups
:15 Plank

Workout:
5 Rounds – 2:00 Work/1:00 Rest
12 Jumping Lunges
8 Alt. DB Snatches OR Odd Object Ground to Overhead
Max V-Ups