🎉 All locations are open! Find today’s workouts and pre-register for classes here. Remember to bring water, too!

New members save big on Strength & Fitness or SWIFT Foundations

  • $350 $249 Strength & Fitness Foundations with 4 one-on-one sessions


  • $150 $109 SWIFT Foundations with two one-on-one sessions.

Foundations will teach you everything you need to know about Strength & Fitness and SWIFT. Limited to the first 15 to sign up.

It starts with a free consultation. 👇

Start with a free consultation

NapTown is home to Strength & Fitness, SWIFT, and Yoga. Plus, industry-leading nutrition coaching, personal training, and corporate wellness.

  • Limited-time savings on Strength & Fitness and SWIFT foundations
  • Workout anywhere with virtual classes offered 3x daily with NapTown @ Home
  • Personal Training is also available
  • Pair your membership with NapTown Nutrition, including new group sessions.

Sign up for a free consultation

Come in for a quick 15-minute consultation. No risk, no workout (yet), and no contracts. Just 15 minutes to talk with a coach, see the gym, meet some great people, and make sure you're set up for success.
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Memberships that deliver results

Ready to get started? Foundations for new members are 30% off for a limited time. Limited to just 15 people, these won’t last long. Find out more about Foundations and enroll.

Get in-person and online coaching from world-leading coaches, yogis, and nutrition experts.

How you feel tomorrow starts with what you eat today

What you eat today has a huge impact on how you feel tomorrow. As people spend more time at home, it’s important not to let your diet get out of control.

NapTown Nutrition helps companies and individuals with custom diet plans. Online coaching is ready for you now.

Set an intention and calm your mind with yoga classes

Yoga will help your body recover, protect from injuries and strain, and improve your mental well-being.

Multiple online classes for members, free flows on YouTube, Facebook, and Instagram, and online community classes are enrolling daily.