🎉 All locations are open! Find today’s workouts and pre-register for classes here. Remember to bring water, too!
New members save big on Strength & Fitness or SWIFT Foundations
$350$249 Strength & Fitness Foundations with 4 one-on-one sessions
$150$109 SWIFT Foundations with two one-on-one sessions.
Foundations will teach you everything you need to know about Strength & Fitness and SWIFT. Limited to the first 15 to sign up.
Start with a free consultation
Sign up for a free consultation
The latest from around NapTown
Memberships that deliver results
Ready to get started? Foundations for new members are 30% off for a limited time. Limited to just 15 people, these won’t last long. Find out more about Foundations and enroll.
Get in-person and online coaching from world-leading coaches, yogis, and nutrition experts.
How you feel tomorrow starts with what you eat today
What you eat today has a huge impact on how you feel tomorrow. As people spend more time at home, it’s important not to let your diet get out of control.
NapTown Nutrition helps companies and individuals with custom diet plans. Online coaching is ready for you now.
Set an intention and calm your mind with yoga classes
Yoga will help your body recover, protect from injuries and strain, and improve your mental well-being.