SCHEDULE OF CLASSES
Yoga – Flow & Go
Yoga – Alignment Flow
Yoga – Deep Stretch
This is our Yin class! It consists of long, held (typically seated or reclined) postures that encourage you to explore your mental and physical edge. While the class pace is slow (usually 6-8 postures per class), the mental strength & willingness to let go make it one of our tougher offerings!
We offer the best value in group fitness with membership options starting at just $99/mo. Learn more about our pricing options by clicking the button below!