NapTown @ Home: Saturday: 11/14/20

Partner Workout:
0:00-10:00
5 Rounds
32 Alternating DB Snatches OR No Push Up Burpees
30 Banded Bent Over Row OR 15 Push Up to Shoulder Taps
10:00-18:00
2000m Row (swap every 250m) OR 2000m Run (swap every 200m)
18:00-30:00
42-30-18
SB Over Shoulder OR Odd Object Ground to Shoulder
Burpees Over Object
SB Seated Z-Press OR Pike Push Ups