Strength and Fitness: Saturday: 10/17/20

Partner Workout:
12:00 AMRAP with Partner
Pacer: Run 200m
P2: 10 WB Sit Ups + 10 WB Ground to Overhead
3:00 Rest
12:00 AMRAP with Partner
Pacer: 200m WB Run
P2: 10 Sit Ups + 10 No Push Up Burpees