Our Monon location is closing November 15. See what this means for members.

SWIFT: Saturday: 09/19/20

Partner Workout:
30:00 AMRAP
3 Rounds
30 KB Suitcase Deadlift
60 Double Unders

150/100 Cal Bike

2 Rounds
30 KB Suitcase Deadlift
60 Double Unders

150/100 Cal Bike

1 Round
30 KB Suitcase Deadlift
60 Double Unders