NapTown @ Home: Monday: 08/24/20

Warm Up:
4 Rounds
:15 Jumping Jack
:15 Air Squat
:15 Plank
:15 Shoulder Taps

Workout:
2 Rounds
Tabata – Double Unders OR Penguin Pats
1:00 Rest
Tabata – Run OR No Push Up Burpees
1:00 Ret
Tabata – Straight Leg Sit Ups
1:00 Rest