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Mixed the competition class WOD with the Back Squats from Tuesday. 101 reps/cals as RX’ed. I clearly have a lot of work to do if I want to be a strong competitor/representative of the gym. Challenge, Accepted! In sad news, today was the last morning for the lovely Liz Gottlin. I’m forever in your debt for encouraging/inspiring/tweeting me about the gym. Thanks for everything!
made up the wod from Wednesday RXed – 3:15/3:58
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