3 thoughts on “Mobility – Skill – Make Up – Day”

  1. Hope you had a blast. The Sunday race was awesome. The workouts you guys have been putting me through at CrossFit really helped me out. I did the 9am wave in 1:34 and was way out in front. As soon as I was done I lined up and ran the 10:40am wave! Felt awesome minus the borderline hypothermia. I am excited for another month of hard work before I take on World’s Toughest Mudder.

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    • That’s an amazing time and even more impressive that you went back out for another heat.
      It’s also great to hear that your hard work and dedication has seemed to pay off the last month and a half. Keep up the good work and maybe you will be the World’s Toughest Mudder!!!! Congrats! (and I can only imagine how borderline the hypothermia must have felt after the second heat)

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