400M Walking Lunges

NO YOGA TOMORROW (WEDNESDAY)

TODAY’S WORKOUT Field Trip (Fun Stuff)

WOD 400M Walking Lunges Score: Time and Number Count as Score (Count number of Lunges)

POST: 3x’s Max Distance HandStand Walk (Work with Partner on getting upside down)

 

Turn your volume up loud for this Video.  Great Technique on walking lunges!!!

Listen and Learn!!!

]]>

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.