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400M Walking Lunges

NO YOGA TOMORROW (WEDNESDAY)

TODAY’S WORKOUT Field Trip (Fun Stuff)

WOD 400M Walking Lunges Score: Time and Number Count as Score (Count number of Lunges)

POST: 3x’s Max Distance HandStand Walk (Work with Partner on getting upside down)

 

Turn your volume up loud for this Video.  Great Technique on walking lunges!!!

Listen and Learn!!!

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