NapTown @ Home: Wednesday: 10/21/20

Warm Up:
4 Rounds
:15 Jumping Jacks
:15 Air Squats
:15 Good Mornings
:15 Push Ups

Workout:
50-40-30-20-10
Thrusters OR Jumping Air Squats
KB Swings OR Odd Object Deadlifts OR Bridges