NapTown @ Home: Wednesday: 09/30/20

Warm Up:
4 Rounds
:15 Jumping Jacks
:15 Air Squats
:15 Mountain Climbers
:15 Push Ups

Workout:
40-30-20-10
Burpee Over DB OR Burpees
Double Unders OR Penguin Pats
Goblet Squat OR Air Squats
Double Unders OR Penguin Pats