NapTown @ Home: Saturday: 10/31/20

Warm Up:
4 Rounds
:15 Jumping Jacks
:15 Air Squats
:15 Push Ups
:15 Plank

Workout:
25:00 AMRAP
400m Run OR 2:00 Cardio of Choice
40 Floor Press OR Push Ups
40 Slam Ball OTS OR Odd Object to Shoulder