NapTown @ Home: Saturday: 09/19/20

Park Workout with a Partner:
25:00 AMRAP
1 Round
15 Burpees while Partner Holds Plank
15 Air Synchro Air Squats

10 Stair Runs

2 Rounds
15 Burpees while Partner Holds Plank
15 Air Synchro Air Squats

10 Stair Runs

3 Rounds
15 Burpees while Partner Holds Plank
15 Air Synchro Air Squats

etc.

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