SWIFT: Friday: 11/06/20

Workout:
25:00 AMRAP
50 SA KB Bent Row (25/25)
50 SB Over Shoulder
50 Cal Row
50 Push Ups
50 Double Unders
50 KB Swings
50 Box Jumps
25 SA KB Bent Row (25/25)
25 SB Over Shoulder
25 Cal Row
25 Push Ups
25 Double Unders
25 KB Swings
25 Box Jumps