Strength and Fitness: Tuesday: 10/06/20

Strength:
10:00 to find Max Clean & Jerk

Workout:
3 Rounds
1:00 Squat Cleans (95/65)
1:00 No Push Up Burpees
1:00 Shoulder to Overhead
1:00 Hops Over Bar
1:00 Power Clean & Jerks
2:00 Rest