Strength and Fitness: Friday: 10/02/20

Workout:
50 KB Swings
40 Sit Ups
30 Back Squats (95/65)
50 Hand to Hand Swings
40 Pull Ups
30 Front Squats (75/55)
50 KB SDLHP
40 Burpees
30 Overhead Squats (45/35)