SWIFT: Wednesday: 09/02/20

Workout:
40 Goblet Squats
30 No Pushup Up Burpees
400m Run
1:00 Rest
30 Goblet Squats
20 No Pushup Burpees
400m Run
1:00 Rest
20 Goblet Squats
10 No Pushup Burpees
400m Run
1:00 Rest
10 Goblet Squats
400m Run