NapTown @ Home: Thursday: 08/06/20

Warm Up:
6:00 AMRAP
5 Cat/Cows
10 Walking Planks
5 Groiners L/R
3 Inch Worms

Workout:
5 Rounds
1:00 Max Mountain Climbers
1:00 Plank Hold
1:00 Max Goblet Squat
1:00 Max Pushups
1:00 Rest