NapTown @ Home: Wednesday: 06/03/20

Workout:
7:00 AMRAP
10 Box Jumps / Broad Jumps
20 KB Swings / Single Leg Deadlifts
30 Shoulder to Overhead / Push Ups

3:00 Rest

7:00 AMRAP
30 Box Jumps / Broad Jumps
20 KB Swings / Single Leg Deadlifts
10 Shoulder to Overhead / Push Ups