Final Week of CF Games Open – Artie & Erica's Wedding Saturday

To all from Artie:

CrossFit NapTown family,

Erica and I (Artie) are going to commit our lives to each other in front of God, our families, and our friends. We would like to invite each of you to join us at our wedding ceremony because you guys are such a big part of our lives. The wedding will take place on Saturday March 24th 2012 @ 3pm @ Pilgrim Missionary Baptist Church 1060 W. 30th Street Indianapolis, IN 46208 (The corner of 30th and Clifton). We hope to see you all there!

Love, Artie & Erica (Stevens)

    Today’s Workout Power Clean Refresher Push Jerk Refresher Split Jerk Refresher Power Clean and Jerk Technique WOD 20 Minutes: Every Minute on the Minute (EMOTM) 1 Power Clean and Jerk    

REMINDER:  Assistant Coach Shannon D. will be having her Yoga Session tonight at 7pm.  The 8 spots are already reserved but she will be doing Yoga Wednesday, March 28th at 7pm.  Please email her at shannon@crossfitnaptown to reserve your spot.  The first 8 people to RSVP are in!!!

REMINDER: Send coach Jared an email if you plan on participating in the Competitive Heats this Saturday for WOD 12.5.  This will be the last weekend of the heats so let’s give it everything we got!!!!]]>

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