Canal run with 15lb vest on for half the run. Then switch the vest with a partner.]]>
All NapTown Fitness locations are open as of Monday, June 1. Here’s what you need to know.
Canal run with 15lb vest on for half the run. Then switch the vest with a partner.]]>
The run went well, but my chest does not like the vest bouncing on it for 1.5 miles.
Love the picture! Great times running the Ragnar Relay. A 197 mile run with old and new friends from Madison, WI, to Chicago, IL. Team CrossFit NapTown next year to compete???? I think so!