YOGA POSE + FOCUS: 04.22 – 04.28
“Anything you lose by speaking your truth isn’t a loss, it’s an alignment.” — Unkown Weekly Focus: Satya — second yama, truthfulness Spring provides inspiration…
YOGA POSE + FOCUS: 04.22 – 04.28 Read More »
“Anything you lose by speaking your truth isn’t a loss, it’s an alignment.” — Unkown Weekly Focus: Satya — second yama, truthfulness Spring provides inspiration…
YOGA POSE + FOCUS: 04.22 – 04.28 Read More »
“He who has overcome his fears, will truly be free.” –Aristotle Weekly Focus: Abhaya — fearlessness This transient time of year might leave us feeling
YOGA POSE + FOCUS: 04.15 – 04.21 Read More »
“Discard everything that does not spark joy.” — Marie Kondo Weekly Focus: Saucha — first Niyama, to cleanse or purify To fully emerge from the
YOGA POSE + FOCUS: 04.08 – 04.14 Read More »
“Spring is far more than a changing of seasons; it’s a rebirth of the spirit.” — Toni Sorenson Weekly Focus: Bardo — intermediate, transitional state
YOGA POSE + FOCUS: 04.01 – 04.07 Read More »
“I don’t look for bliss, just contentment.” — Alison Krauss Weekly Focus: Santosha (contentment) / Sutra 2.42 saṃtoṣādanuttamasukhalābhaḥ — From contentment unsurpassed happiness is obtained
YOGA POSE + FOCUS: 03.25 – 03.31 Read More »
“Tidying is the act of confronting yourself.” –Marie Kondo Weekly Focus: Kriya — action (to clear) A kriya is an action we take that helps
YOGA POSE + FOCUS: 03.18 – 03.24 Read More »
“The habits that took years to build, don’t take a day to change.” – Susan Powter Weekly Focus: Samskaras — habits or impressions of the mind
YOGA POSE + FOCUS: 03.11 – 03.17 Read More »
Myriad Yoga is THRILLED to bring our spring version of the very popular “Witching Hour” to the studio this April!!! Bring your best witches to
UPCOMING EVENT: SPRING INTO MAGIC — A CELEBRATION OF REBIRTH + GROWTH 04.28.24 Read More »
We are so excited to share this BRAND NEW monthly class offering with Myriad Yoga — Full Moon Reflections + Yoga! Enjoy an evening class
UPCOMING EVENT: FULL MOON REFLECTIONS + YOGA 04.23.24 Read More »
With the arrival of spring we find a sense of renewal + rebirth. As we emerge from the darkness of winter, we stretch towards the
UPCOMING EVENT: SPRING YOGA NIDRA 04.14.24 Read More »