“For Time” with Myriad – Episode #15
Episode #15 – CrossFit Deep Dive Sessions Jared and Anna are back from the Holidays! Starting on Wednesday, January 24th at 630pm we will begin…
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Episode #15 – CrossFit Deep Dive Sessions Jared and Anna are back from the Holidays! Starting on Wednesday, January 24th at 630pm we will begin…
“For Time” with Myriad – Episode #15 Read More »
Episode #14 – Podcasting Gone Wrong 🙂 This is a first here at Myriad! Caitlin Byczko (CB) has made her appearance on Youtube for the
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Episode #13 – January Commitment Club “New Year’s Resolutions are the best”… said no one ever in the fitness industry! 🙂 Why? Becoming the best
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Episode #12 – STIMULUS I hate intervals! I hate one rep maxes! I hate long workouts! (said no one ever, unless you are a weightlifter)
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Episode #11 – Staying Active during the Holiday Season It’s cold. It’s dark. It’s easy to give into the comfort of our blankets in the
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Episode #10 – How to Incorporate Yoga into Your Fitness Routine? Anna and Marta talk all things Yoga. Often, people find us at Myriad Yoga
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Episode #9 – What is SUPERMEET!? Anna and Jared reunite! It’s been a few weeks since they’ve been on “For Time” together, but what a
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Episode #8 – What is Weightlifting? w/ Dan German This is a must watch! Why? Because it is funny 🙂 Not only is Dan German
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Episode #7 – Who is Marta? The Boss! Marta has been with Myriad/NapTown for nearly 10 years! As a “recovering hairstylist,” Marta began her journey
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Episode #6 – Robin’s Journey Robin (she/they) has been a full time employee with Myriad since June of 2022. Learn about Robin’s journey into fitness
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