UPCOMING EVENT: CROSSFIT DEEP DIVE 04.24.24
We’ve done it our whole life, as children, as adults, and as athletes, but are we doing it right? What is that you may ask? RUNNING. …
UPCOMING EVENT: CROSSFIT DEEP DIVE 04.24.24 Read More »
We’ve done it our whole life, as children, as adults, and as athletes, but are we doing it right? What is that you may ask? RUNNING. …
UPCOMING EVENT: CROSSFIT DEEP DIVE 04.24.24 Read More »
Stephanieruddtherapy@gmail.comThe Stutz Building has a long history of being home to movers, shakers, artists, and creatives. Myriad wanted to continue that tradition with an open call out to our members to scratch their creative itch with the Myriad Murals.
The Myriad Murals – Part 1 Read More »
Wanting to get your Memorial Day workout in? Our schedule will be adjusted for the day but we still have class times available to get
UPCOMING EVENT: MEMORIAL DAY SCHEDULE + MURPH 05.27.24 Read More »
“For Time” with Myriad – Episode #27 In 2021, we started a new tradition at Myriad by introducing our 300-200-100 Class Clubs. It’s been a
300-200-100 Class Clubs Read More »
Episode #26 – And The Winner Is??? The 2024 Myriad Intramural Open is NOW officially over! This past Saturday, 30+ Myriad members came together to
“For Time” with Myriad – Episode #26 Read More »
Episode #25 – Week 3 Recap + 24.FUN! The 2024 CrossFit Open is officially over… or is it? Yes, the official workouts have been completed,
“For Time” with Myriad – Episode #25 Read More »
Do you make contact with your hips in the Snatch movement? Do you know what Snatch Pop Pops are? Do you know how to warm
UPCOMING EVENT: 03.27.24 CROSSFIT DEEP DIVE — OLYMPIC LIFTING: THE SNATCH! Read More »
Episode #24 – Week 2 Recap of the Myriad Intramural Open Such amazing performances all-around this past week on the CrossFit Open 24.2 workout. A
“For Time” with Myriad – Episode #24 Read More »
Join us for another round of Bootcamp to CrossFit Foundations! This is a fast and easy way to transition from our Bootcamp program into CrossFit.
UPCOMING EVENTS: BOOTCAMP TO CROSSFIT FOUNDATIONS 04.13.24 Read More »
Episode #23 – Week 1 Recap of the Myriad Intramural Open The 2024 CrossFit Open is here and week one is finished. Good riddance to
“For Time” with Myriad – Episode #23 Read More »