PULLUPS and More PULLUPS... and Running?!

PULLUPS and More PULLUPS… and Running?!

December 13, 2011
Peter Brasovan

WOD 21 PullUps 400 M Run 21 K2E 18 PullUps 400 M Run 18 K2E 15 Pullups 400 M Run 15 K2E 12 Pullups 400 M Run 12 K2E POST 3X10 Pulls on rower for shortest 500M Avg. Score lowest time.]]>

CrossFit Open 2021 @ NapTown Fitness

Kimberly Hoffman February 28, 2021

S&F Weekly Programming Preview : 3/1-3/6

Anna Rode February 28, 2021

SWIFT Weekly Programming Preview : 3/1-3/6

Anna Rode February 28, 2021

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PULLUPS and More PULLUPS… and Running?!

CrossFit Open 2021 @ NapTown Fitness

S&F Weekly Programming Preview : 3/1-3/6

SWIFT Weekly Programming Preview : 3/1-3/6

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