Coming up at NapTown CrossFit, SWIFT, and Practice Indie Yoga
Community Day & NapTown Social Hour have been postponed
Nutrition Bingo Card
- Free – winner recieves free month of individualized nutrition coaching ($169 value)
The latest from NapTown Fitness
- NapTown @ Home 3/25/20Take on these fun intervals today!
- NapTown @ Home 3/24/20Sometimes the hardest movements actually require us to stay still. Test that theory out today with this workout!
- NapTown @ Home 3/23/20Join us for a great alternating EMOM that is sure to get your heart rate up!
Get an InBody Scan
- Available for free once a year at most membership levels
- Available for non-members or by request for $20
- The entire scan + consultation takes about 15 minutes