Spring Sugar Shred starts April 18th. See what you get

Coming up at NapTown CrossFit, SWIFT, and Practice Indie Yoga

Coming up at CrossFit

NapTown @ Home. Details here.

Coming up at SWIFT

NapTown @ Home. Details here.

Check today's Practice Indie yoga schedule.

Yoga will help you recover from and prepare for a hard workout. Yoga also improves focus and mobility.

Community Bulletins


Community Day & NapTown Social Hour have been postponed

Nutrition Bingo Card

  • Free – winner recieves free month of individualized nutrition coaching ($169 value)

The latest from NapTown Fitness

Get an InBody Scan

  • Available for free once a year at most membership levels
  • Available for non-members or by request for $20
  • The entire scan + consultation takes about 15 minutes

Upgrade your membership