HAPPY THANKSGIVING!!!

WOD

2K Row Time Trial (row your fastest 2K)

+

100 Burpees for time!!!

Rest for 5-10 Minutes between each.  

HOLIDAY HOURS

THURSDAY & FRIDAY CLOSED!!!

Saturday- 9:30am Class, 10:30am Class:  Open Gym 11:30 – 1PM

Sunday – 11AM Class:  Open Gym 12pm-1:30pm

]]>

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.