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9:24, learn to love the burpee.
I will never love the burpees Peter! The thrusters were a nice movement…I am excited about my 250m split on the rower!
Time – 13:06
Burpees, burpees, burpees…I need to work on popping up in my thruster movement.
9:29 as rx’d, flying back to Indy tomorrow. See ya’ll soon.
loved this one. Good combo of strength and endurance.
Oh and rowing is lame
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