Time 14:14 I will never love the burpees Peter! The thrusters were a nice movement…I am excited about my 250m split on the rower! Reply
9:24, learn to love the burpee.
Time 14:14
I will never love the burpees Peter! The thrusters were a nice movement…I am excited about my 250m split on the rower!
Time – 13:06
Burpees, burpees, burpees…I need to work on popping up in my thruster movement.
9:29 as rx’d, flying back to Indy tomorrow. See ya’ll soon.
loved this one. Good combo of strength and endurance.
Oh and rowing is lame