Fun one today! August 25, 2012 by peter [/caption] Rope climb – 1 ascent Bear crawl 200 feet 15 Pull Up 30 Push Up 50 Air Squats]]>
26:00 pushed the heaviest butcher subbed 7 Jackalopes for Rope Climb green band pull ups push ups from knees Reply
[/caption]
Rope climb – 1 ascent
Bear crawl 200 feet
15 Pull Up
30 Push Up
50 Air Squats]]> 
[/caption]
Rope climb – 1 ascent
Bear crawl 200 feet
15 Pull Up
30 Push Up
50 Air Squats]]> 
15:40
those bear crawls were the worst! GREAT WOD!
19:01
I second Rachel’s comment…those bear crawls were terrible!!
22:05
26:00
pushed the heaviest butcher
subbed 7 Jackalopes for Rope Climb
green band pull ups
push ups from knees
15:40
I thought everyone did a great job.
20:14
The only that I didn’t do RX’d was the stone.