Fitness classes and programs at NapTown

Strength & Fitness

60-minute strength and speed-building classes (formerly CrossFit).

SWIFT

45-minute HIIT and bootcamp-style workouts.

Practice Indie Yoga

Yoga classes to increase mobility, build strength, relieve stress, and more.

Longevity

Accessible fitness and mobility for mature adults age 50+.

MOVE

Intense cardio-heavy, high-intensity workouts designed to keep you moving.

Personal Training

Personalized fitness programs designed by industry-leading coaches.