Spring Sugar Shred starts April 18th. See what you get

Fitness classes and programs at NapTown

CrossFit

60-minute strength and speed-building classes.

SWIFT

45-minute HIIT and cardio-style workouts.

Practice Indie Yoga

Yoga classes to stretch, recover, become mindful, and more.

Longevity

Accessible fitness and mobility for mature adults age 50+

MOVE

Intense cardio-heavy, high-intensity workouts designed to keep you moving

Personal Training

Personalized fitness programs designed by industry-leading coaches