8 thoughts on “Filthy Fifty”

  1. Sooooo…….I just did the mini!!!!!
    I know this is suppose to be about the Filthy Fifty, but I HAVE to tell someone! I took 38 minutes off my time from 4 years ago!! 2.22.20!!!! I wasn’t ever winded or out of breath! The last 2 miles I told myself, I can do 10 minute miles, that’s just a 20 minute WOD…..I can do that…… You guys are such amazing coaches!!! Ok, I’m done πŸ™‚

    • Jeanne-
      That is absolutely amazing! Be extremely proud of yourself. The fact that you haven’t even trained and can go out and run a 38 minute PR is simply unbelievable.
      Keep up the great work and you will only see more gains in the future!!

    • Jeanne Knocking 38 minutes off your time is truly an amazing accomplishment! Especially given the weather conditions created a very tough race to get through. The winner of the race finished two minutes slower than last year and today’s winning time was the slowest finish since 1992. What a great approach to compare the last couple of miles to WOD.

  2. 31:59 (i think).
    that was a real good one, even though i almost lost my breakfast during the WOD, i can’t wait to do it again.

  3. 23:16 Rx’ed
    Need to do this one against someone to keep me moving. Too many breaks. Had some visitors in the middle of the workout too πŸ™‚


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