Death by 10 Meters

TODAY’S WORKOUT “Death By 10 Meters”

:00-1:00 You run 10M once 1:00-2:00 You run 10M twice 2:00-3:00 You run 10M three times… ETC… Until you can no longer complete the number of 10M runs corresponding with that minute.

*RULES- Must touch line with both hands. Must make it to the line before the clock reads :00 for that Minute

 

NO YOGA THIS SATURDAY NO YOGA NEXT WEDNESDAY 

 

You think we have big classes!!! NOTICE they are only touching with one hand… we will be touching with 2 HANDS!!!

 

Reminder:  This weekend there will be plenty of traffic downtown and near CFNT.  Use Caution.

http://www.examiner.com/article/big-events-rolling-through-downtown-indianapolis-august

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