Results For Category: "Blog"

UPCOMING EVENT: INDYPRIDE RAINBOW 5K RUN / WALK 05.18.24

Looking for an excuse to run or walk 5K and show off your PRIDE? Join the Myriad Community as we gather together to run, walk,…

UPCOMING EVENT: CROSSFIT DEEP DIVE 04.24.24

We’ve done it our whole life, as children, as adults, and as athletes, but are we doing it right? What is that you may ask?  RUNNING. …

Jared Byczko and Stephanie Rudd recording an episode talking about The Myriad Murals

The Myriad Murals – Part 1

Stephanieruddtherapy@gmail.comThe Stutz Building has a long history of being home to movers, shakers, artists, and creatives. Myriad wanted to continue that tradition with an open call out to our members to scratch their creative itch with the Myriad Murals.

UPCOMING EVENT: MEMORIAL DAY SCHEDULE + MURPH 05.27.24

Wanting to get your Memorial Day workout in? Our schedule will be adjusted for the day but we still have class times available to get…

YOGA POSE + FOCUS: 04.15 – 04.21

“He who has overcome his fears, will truly be free.” –Aristotle Weekly Focus: Abhaya — fearlessness This transient time of year might leave us feeling…

UPCOMING EVENT: MYRIAD 500 05.11.24

Myriad Weightlifting will be hosting it’s second annual Myriad 500 this May! The Myriad 500 will be an In-House Weightlifting Meet open to all weight…

YOGA POSE + FOCUS: 04.08 – 04.14

“Discard everything that does not spark joy.” — Marie Kondo Weekly Focus: Saucha — first Niyama, to cleanse or purify To fully emerge from the…

300-200-100 Class Clubs

“For Time” with Myriad – Episode #27 In 2021, we started a new tradition at Myriad by introducing our 300-200-100 Class Clubs. It’s been a…

YOGA POSE + FOCUS: 04.01 – 04.07

“Spring is far more than a changing of seasons; it’s a rebirth of the spirit.” — Toni Sorenson Weekly Focus: Bardo — intermediate, transitional state…

“For Time” with Myriad – Episode #26

Episode #26 – And The Winner Is??? The 2024 Myriad Intramural Open is NOW officially over! This past Saturday, 30+ Myriad members came together to…