Results For Category: "Nutrition"
A Journey of 1000 Miles…
January 17, 2020…starts with a single step…then a trip, and a fall, with a scraped knee, bruised hip, and a long groan. Not exactly what you expected?…
5 Tips to Kickstart a Healthier & Sustainable Lifestyle:
December 20, 2019Tired of setting unrealistic New Year goals?Going to the gym for 2-a-days and eliminating all your favorite foods? Only to find yourself completely beat down…
ChowDown with NapTown
November 15, 2019Feeling lost on what to eat during the week? Tired of the same ol’ meals?We’ve got you covered! Stop relying on the convenience of pizza…
The Game Changer Documentary: The #1 iTunes download that has people going vegetarian in 88 min.
November 15, 2019In our last Friday Trifecta newsletter, I tasked our readers to watch the documentary, Game Changers on Netflix. Game Changers was produced by James Cameron,…
Review: 2019 CrossFit Health Conference
August 23, 2019Wednesday, July 31st 2019, several coaches from Myriad CrossFit had the amazing opportunity to attend the 2019 CrossFit Health Conference in Madison, WI. This was…
6 Hours in 6 Weeks Corporate Offering
August 22, 2019Be a leader in your industry and help make wellness a job requirement at your workplace. CALL OUT:We are looking for 2 more companies to…
Eat Fresh & Reconnect To Your Food
May 28, 2019The temperature is on the rise and the sunshine (when we get it) is getting longer. SPRING! The season where we shake off the winter…