Results For Category: "NapTown @ Home"

Bracket Buster

NapTown @ Home 3/19/20

March 18, 2020

Take this TABATA challenge!

NapTown @ Home 3/18/20

March 17, 2020

Keep moving at home with this fun, gymnasty triplet!

SWIFT Rowing

NapTown @ Home 3/17/20

March 16, 2020

Keep moving with NapTown @ Home with this 20:00 interval workout!

NapTown Staff

Myriad CrossFit is temporarily closing to help "flatten the curve"

March 16, 2020

Obviously we want everyone to be safe and healthy, so it’s with a heavy heart we’re closing at least through the end of March.