UPCOMING EVENT: SUMMER KIDS CAMPS 07.2023
Give your child the opportunity to explore how fun fitness can be, prep for upcoming sports seasons + keep moving this summer with one of…
UPCOMING EVENT: SUMMER KIDS CAMPS 07.2023 Read More »
Give your child the opportunity to explore how fun fitness can be, prep for upcoming sports seasons + keep moving this summer with one of…
UPCOMING EVENT: SUMMER KIDS CAMPS 07.2023 Read More »
“The bird a nest, the spider a web, man friendship.” –William Blake Weekly Focus: Community With a nourished heart + body, we begin to emerge
YOGA POSE + FOCUS: 03.13 – 03.17 Read More »
Myriad Weightlifting will be hosting it’s second Meet this May! The Myriad 500 will be a USAW Sanctioned Weightlifting Meet open to all weight classes
UPCOMING EVENT: MYRIAD 500 05.20.23 Read More »
With the arrival of spring we find a sense of renewal + rebirth. As we emerge from the darkness of winter, we stretch towards the
UPCOMING EVENT: SPRING YOGA NIDRA 04.16 Read More »
“Drink in the moon as though you might die of thirst.” ― Sanober Khan Weekly Focus: Chandra (the moon) This week, we honor the beauty
YOGA POSE + FOCUS: 03.06 – 03.12 Read More »
Join us for an exciting two-part workshop for both students + teachers alike! Led by Madison Baldini, 200-RYT + Jeremiah Elliott, 500-RYT, ERYT-200 + YACEP,
UPCOMING EVENT: DISCOVERING HEADSTANDS 04.29.23 Read More »
Clear your mind, clear your body + celebrate the transition to Spring with this specialty flow class! Practice beneath the glow 🌟 of the black
UPCOMING EVENT: SPRING EQUINOX GLOW-GA 03.24.23 Read More »
Weekly Focus: Anahata (heart chakra) The end of winter can feel unbearable, it may feel as though the earth will not rise again (especially as
YOGA POSE + FOCUS: 02.27 – 03.05 Read More »
Myriad Health + Fitness will be hosting a six-week kids series starting Sunday, March 12 for both littles + bigs. This session will combine fitness
UPCOMING EVENT: KIDS SPRING COURSE BEGINS 03.12.23 Read More »
“We either live with intention or exist by default.” –Kristin Armstrong Weekly Focus: Intention In the seat of the new moon we find our intention.
YOGA POSE + FOCUS: 02.20 – 02.26 Read More »