DID YOU GET A TEXT? “THE WHY” BEHIND GOOGLE REVIEWS
Have you recently received a text from Myriad Health + Fitness asking for a Google review? If so, it’s not SPAM. That’s us. If you…
DID YOU GET A TEXT? “THE WHY” BEHIND GOOGLE REVIEWS Read More »
Have you recently received a text from Myriad Health + Fitness asking for a Google review? If so, it’s not SPAM. That’s us. If you…
DID YOU GET A TEXT? “THE WHY” BEHIND GOOGLE REVIEWS Read More »
We are so excited to be offering TWO advanced aerial workshops this May, led by teacher Julianne Myers! These 90-minute workshops will provide opportunities to
UPCOMING EVENT: ADVANCED AERIAL WORKSHOPS 05.14 + 05.21 Read More »
“What we plant in the soil of contemplation, we shall reap in the harvest of action.” –Meister Eckhart Weekly Focus: Kriya (action or clearing to
YOGA POSE + FOCUS: 04.10 – 04.16 Read More »
Join us for a 26-day habit exploration challenge! Every evening, you will receive an email with your challenge for the next day geared towards improving
UPCOMING EVENT: MAY BE FIT CHALLENGE 2023 Read More »
“The beginning is always today.” –Mary Wollstonecraft Weekly Focus: Atha yoganusasanam (Sutra 1:1 “Now begins the practice of yoga.”) Spring is here. Risen from the
YOGA POSE + FOCUS: 04.03 – 04.09 Read More »
In honor of Earth Day, our gratitude + connection with nature, Myriad Yoga will be hosting a special donation flow on Saturday, April 22nd. All
UPCOMING EVENT: EARTH DAY DONATION FLOW 04.22.23 Read More »
“Water is the driving force of all nature.” — Leonard da Vinci Weekly Focus: Kapha (water/earth) Kapha is the element based on earth + water,
YOGA POSE + FOCUS: 03.27 – 04.02 Read More »
🌟Meet Coach Nate! Nate has been coaching for 11 years! He loves helping people learn to move their bodies well, get strong + do things
COACH HIGHLIGHT: MEET NATE! Read More »
“Thought is the seed of action.” ~ Ralph Waldo Emerson Weekly Focus: Bija (seed) Finally, we have come upon the Spring Equinox! As the ground
YOGA POSE + FOCUS: 03.20 – 03.26 Read More »
Join us for another round of Bootcamp to CrossFit Foundations! This is a fast and easy way to transition from our Bootcamp program into CrossFit.
UPCOMING EVENTS: BOOTCAMP TO CROSSFIT FOUNDATIONS 04.30.23 Read More »