16 thoughts on “"Annie" another Lady Benchmark WOD”

  1. I was too tired to remember to look at my time, but did it as Rx’d! Can’t wait to get in shape and shave a couple minutes off.

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  2. 11:39
    Still working on d/u’s, so coaches let me modify them to 30-20-10-10-10. [Sit-ups unmodified]
    Loved skinning the cat. You boys have such cool toys.

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  3. Having issues with my left shoulder from this weekend’s workout. Taking an easy all week on all overhead movements.
    Rowed 5000 Meters
    Time- 18:22.00

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  4. I think I was 10:48
    Those double unders did me in I have to work on those seeing as how I only did 25-20-15-10…but I did all my sit ups

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