When autocomplete results are available use up and down arrows to review and enter to go to the desired page. Touch device users, explore by touch or with swipe gestures.
Fun fast workout. Fastest: :49 Slowest: :54 I had a mental workout lapse and did not fully pull to the 10cal spot on the last round and it cost me a few seconds in the end. Nice fast paced WOD though.
Sprint. I can’t do the math in these workouts so just go as hard as I can. Stoked about repping out handstand pushups for the first time ever. Fastest: 49 Slowest: 55
Fastest 1:17 Slowest 1:32 I struggled with the pull-ups….did most without help though
Fastest: 1:15 Slowest: 1:33 I used assistance on the pull-ups but I’ll get there soon enough.
Save my name, email, and website in this browser for the next time I comment.