4 thoughts on “Quick Mover”

  1. Fun fast workout.
    Fastest: :49
    Slowest: :54
    I had a mental workout lapse and did not fully pull to the 10cal spot on the last round and it cost me a few seconds in the end.
    Nice fast paced WOD though.

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  2. Sprint.
    I can’t do the math in these workouts so just go as hard as I can.
    Stoked about repping out handstand pushups for the first time ever.
    Fastest: 49
    Slowest: 55

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