WEEKEND HIGHLIGHTS – inside the Numbers
39 Total CFNT Members are Officially in the 2012 Reebok CrossFit Open
– 126th out of 810 in the World for the Masters Division.
– 362nd out of 508 in the World for the Masters Division.
– 39th in the Central East Region
– 26th in the Central East Region
– After completing the workout Saturday morning (95 Burpees) she felt she could do better. So she came back with a vengeance to complete the workout Sunday with an amazing 101 Reps!
CrossFit NapTown Team
– 12th Place out of 114 teams in the Central East
Strict Press (out of a rack)
10 min AMRAP
15 kb swings 1.5/1
10 push press 95/75
5 strict pull ups (no kipping)
Post- 50 banded belt air squats