Workout of the Day

CrossFit Workout of the Day

Work. Sweat. Repeat.

25/03

CrossFit : Tuesday : 3/26/19

Accessory: 12:00 Alternating EMOM 10 DB Bench Press 10 Barbell Front Rack Step Ups WOD: For Time: 50 Burpees 50 Power Cleans (95/65) 50 Burpees

SWIFT Workout

Work. Sweat. Repeat.

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