SWIFT: Monday: 2/12/18

25:00 To Complete:
15/20 Calories on Bike
10 Burpees
10 Situps
20 Box Hitch Hikers
15/20 Calories on Bike
15 Burpees
15 Situps
30 Box Hitch Hikers
15/20 Calories on Bike
20 Burpees
20 Situps
40 Box Hitch Hikers
15/20 Calories on Bike
25 Burpees
25 Situps
50 Box Hitch Hikers
15/20 Calories on Bike
30 Burpees
30 Situps
60 Box Hitch hikers