Medical Assistant Technician Certification
USA Track & Field Coaching Certification
Bachelor of Arts degree in Psychology
Master of Health Sciences with a concentration in Public Health
Athletic & Personal Development:
6 years CrossFit athlete
Health Coach Training
Corporate health and wellness
11 + years Strength and Conditioning training
Assistant Track & Field coach
HS State 4×100 Track & Field qualifier
HS State Volleyball qualifier
Sarah has always had a passion for helping others, starting in the medical field, moving toward mental health, then to the wellbeing of the public at large. She has experience coaching individuals with nutrition, physical activity, and smoking cessation. Sarah has developed the health and wellness program for a large manufacturing company and really enjoys the program planning and education side of health and wellness.
Sarah has worked in a variety of different areas of health and among people of all ages and walks of life. She truly enjoys helping others better themselves. With her diverse background and previous work experiences she has found that sometimes individuals simply need to talk through their barriers and help with brainstorming ways to break those down. She takes a whole wellness approach to finding what will truly benefit the individual. Something she has always firmly believed in is if health and wellness were an easy to be perfect at, we would all be in optimal health; it isn’t and sometimes we all just need an outsider’s perspective to help make steps toward an attainable healthy lifestyle.
Please don’t hesitate to contact me with any questions, I can’t wait to hear for you!