SWIFT and CrossFit Lead Coach
CrossFit Level 1 Trainer
Years and years spent teaching Karate, and seeing and correcting movement. A little experience in weightlifting competitions.
Helping people to become more potent versions of themselves; watching them grow, and do things they never thought they could do.
I have a wide variety of interests, and skills in many areas. From a bachelor’s degree in Philosophy, to outdoor adventures, tabletop gaming, traditional archery, and all things martial arts; I’m one of the few people you’ll ever meet who can simultaneously roll a critical hit with my elven monk, physically demonstrate exactly what that attack would look like, and break down the reasoning behind why the strike works the way it does.
One of my Karate teachers always said, “When you workout, everything works out.” Part of living your best possible life is keeping your personal health intact. Without that, the rest of your life will suffer.