Kate Emmenegger

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  • Category: CrossFit / Nutrition / SWIFT

Kate Emmenegger
CrossFit and SWIFT Coach
Nutrition Coach
Email: kate@naptownfitness.com

Continuing Education & Experience

ACSM Certified Personal Trainer
CrossFit Level 1 Trainer

B.S. Health & Kinesiology and B.S. Food & Nutrition

One Word To Describe Yourself


Name One Subject you are Passionate About

Eating Behavior

Why I am AWESOME! (Self brag)

I am on a mission to be constantly learning, growing and seeing new places.

What I bring to the table!

7 years of personal training experience and an authentic soul.

Why Fitness and Health?

I struggled with an eating disorder and obsessive exercise in high school. Now that I am healed from both, it’s my chance to help others find their own balance