Transform your body, mind, and attitude in 90 days

At three times a week, ninety days is about what it takes for a new routine to become a habit.

Getting your body and mind in shape means more focus, energy, and stamina. To get started, select a membership.

For people new to fitness classes or unsure where to start

Learn the basics of our popular SWIFT classes in just 3 45-minute sessions

SWIFT Foundations

Get started with SWIFT, a high-intensity interval training workout. SWIFT classes are 45-minutes and are an ideal starting point for most people.

SWIFT Foundations is a series of 3 visits you can use in a month. You’ll get private or semi-private one-on-one training with a coach to learn the moves. After Foundations, you’ll be ready to move into SWIFT.

What you get

  • 3 visits
  • Use it at our Downtown or Monon locations
  • Unused visits expire after 1 month

(You’ll be taken to our payment processor. Just add to cart and checkout!)

For those looking for a strength-building challenge

Learn the fundamentals of CrossFit in 6 visits

CrossFit Foundations

An introduction to CrossFit designed to get you moving safely and quickly.

Regular CrossFit classes are 60 minutes and combine strength training with cardio. In Foundations, you’ll learn about safe movements, practices, and get a good workout at the same time.

After CrossFit Foundations, you’ll be comfortable in any CrossFit class. (Foundations is mandatory to enter group CrossFit classes.)

What you get

  • 6 visits
  • Use it at our Downtown or Monon locations
  • Unused visits expire after 1 month

(You’ll be taken to our payment processor. Just add to cart and checkout!)

For anyone ready to commit to changing their life

Change everything you feel about what you’re capable of in 90 days

90-day CrossFit Transformation

Jump into CrossFit for 90 days. Go all-in with strength and cardio-building classes up to 13 times a month.

That’s roughly three times a week plus an extra day you can use at Practice Indie Yoga, NapTown MOVE, or SWIFT.

Plus, it’s a lot of fun as you meet new people!

What you get

  • 13 visits per Month
  • Unused visits can roll over to the next month (up to 5)
  • Come to either our Downtown or Monon locations
  • 3-month commitment

(You’ll be taken to our payment processor. Just add to cart and checkout!)

For anyone ready to make a genuine change in their lifestyle and how they feel

The fastest way to transform how you feel and look in 90 days

90-day CrossFit Transformation + Nutrition

The ultimate way to change your mind and body. Fitness for the sake of fitness is nothing without a healthy, well-balanced diet.

This package combines CrossFit with one-on-one nutrition counseling. Ask questions of your personal nutrition coach, get weigh-ins, plan meals, and change your life from the inside out.

What you get

  • 13 visits per Month
  • Unused visits can roll over to the next month (up to 5)
  • Come to either our Downtown or Monon locations
  • 3-month commitment

(You’ll be taken to our payment processor. Just add to cart and checkout!)

After you complete Foundations, start a recurring monthly membership and come to CrossFit, SWIFT, and Yoga on a schedule that works for you

You must complete an onboarding course prior (Foundations or 90 Day Transformation) prior to receiving these monthly rates. Email info@naptownfitness.com for more info!

Locations