CrossFit Weekly Programming Preview : 11/13/17-11/19/17

We will be hitting our strength movements on Monday and Tuesday this week with squatting and pressing. Things will be very much day by day for everything else as we continue to move things from Delaware to Capitol. You will still get a great workout in every day but the plan cannot be finalized for the entire week at this point.

Mid day classes at all locations will be cancelled on Wednesday to allow the coaches to attend Artie Stevens’ funeral. Here are the arrangements:

Tuesday, November 14th
4PM-8PM – Viewing and visitation at The Creek
The Creek: 6430 S Franklin Road, Indianapolis, IN 46259

Wednesday, November 15th
10AM-12PM – Viewing and visitation at The Creek
The Creek: 6430 S Franklin Road, Indianapolis, IN 46259
12PM-1PM – Funeral procession will be at The Creek followed by the burial at Orchard Hill Cemetery
Orchard Hill Cemetery: 8946 Southeastern Ave. Indianapolis, IN 46239