CrossFit : Tuesday : 4/17/18

Accessory:
5 Rounds
6 to 10 Single Leg Squats (on box) R/L
20 Banded Glute Bridges
5 Broad Jumps

WOD:
5 Rounds x 1:30 AMRAP/1:30 Rest
5 Calorie Row
10 Jumping Lunges
15 Air Squats
Score = Total Rounds
NOTE: begin where you ended the last interval