CrossFit : Tuesday : 3/12/19

Skill:
12:00 Rotating EMOM
6 Single Arm Press L/R
6 Barbell Rollouts
3 Tall Box Jumps

WOD:
10:00 AMRAP
10 Chest 2 Bar Pull Ups
20 Hand 2 Hand Swings (24/16)
30 Double Unders